In-Person and Online Coaching Plans
Train anywhere with our structured support and personalised coaching either In person at our private Canberra based facility or Online at a gym of your choice. Both methods are guided by the same philosophy, principles, and standards.
In-Person Coaching Plans
In-person coaching is delivered in a private training environment designed for focus, efficiency, and results.
No crowds. No waiting for equipment. No distractions.
The difference between session options is how much coaching, feedback, and progression you receive per visit.
$120 per session
- 60-minute private coaching session
- Access to a private training space with high-quality equipment
- No sharing or waiting for equipment — sessions run efficiently and on time
- Personalised training tailored to your goals, body, and experience level
- Real-time technique coaching and immediate adjustments
- Structured progression with tracked performance data (sets, reps, loads)
- Session debrief and clear objectives for ongoing progress
- Education on training principles to build confidence and understanding
$95 per session
- 45-minute private coaching session
- Access to a private training space with high-quality equipment
- No sharing or waiting for equipment — sessions run efficiently and on time
- Personalised training tailored to your goals, body, and experience level
- Real-time technique coaching and immediate adjustments
- Structured progression with tracked performance data (sets, reps, loads)
- Session debrief and clear objectives for ongoing progress
- Education on training principles to build confidence and understanding
$74 per session
- 30-minute private coaching session
- Access to a private training space with high-quality equipment
- No sharing or waiting for equipment — sessions run efficiently and on time
- Personalised training tailored to your goals, body, and experience level
- Real-time technique coaching and immediate adjustments
- Structured progression with tracked performance data (sets, reps, loads)
- Session debrief and clear objectives for ongoing progress
- Education on training principles to build confidence and understanding
In-Person and Online Coaching Plans
Train anywhere with our structured support and personalised coaching either In person at our private Canberra based facility or Online at a gym of your choice. Both methods are guided by the same philosophy, principles, and standards.
In-Person Coaching Plans
In-person coaching is delivered in a private training environment designed for focus, efficiency, and results.
No crowds. No waiting for equipment. No distractions.
The difference between session options is how much coaching, feedback, and progression you receive per visit.
$120 per session
- 60-minute private coaching session
- Access to a private training space with high-quality equipment
- No sharing or waiting for equipment — sessions run efficiently and on time
- Personalised training tailored to your goals, body, and experience level
- Real-time technique coaching and immediate adjustments
- Structured progression with tracked performance data (sets, reps, loads)
- Session debrief and clear objectives for ongoing progress
- Education on training principles to build confidence and understanding
$95 per session
- 45-minute private coaching session
- Access to a private training space with high-quality equipment
- No sharing or waiting for equipment — sessions run efficiently and on time
- Personalised training tailored to your goals, body, and experience level
- Real-time technique coaching and immediate adjustments
- Structured progression with tracked performance data (sets, reps, loads)
- Session debrief and clear objectives for ongoing progress
- Education on training principles to build confidence and understanding
$74 per session
- 30-minute private coaching session
- Access to a private training space with high-quality equipment
- No sharing or waiting for equipment — sessions run efficiently and on time
- Personalised training tailored to your goals, body, and experience level
- Real-time technique coaching and immediate adjustments
- Structured progression with tracked performance data (sets, reps, loads)
- Session debrief and clear objectives for ongoing progress
- Education on training principles to build confidence and understanding
Online Coaching Plans
$84 per week
- Weekly structured check-in
- Detailed video feedback on submitted exercises
- Full review of training, nutrition, and recovery metrics
- Ongoing program adjustments
- Priority support (24–48 hr response time)
- Coaching calls as required
Train anywhere with structured support and personalised coaching. The difference between plans is the level of accountability and frequency of check-ins.
Find out what's included and which option is best suited to you in Online Coaching
$75 per week
- Fortnightly structured check-in
- Detailed video feedback on submitted exercises
- Full review of training, nutrition, and recovery metrics
- Ongoing program adjustments
- Priority support (24–48 hr response time)
- Coaching calls as required
$66 per week
- Monthly structured check-in
- Detailed video feedback on submitted exercises
- Full review of training, nutrition, and recovery metrics
- Ongoing program adjustments
- Priority support (24–48 hr response time)
- Coaching calls as required